Tuesday, March 30, 2021

Day 3: 100 Days of Yoga

 Today was day 3 of  100 days of yoga, again with the late great Leslie Fightmaster:  https://youtu.be/bJ8F-L_n9lQ

Today’s wine was again some Trader Joe’s French blend.

3 down, 97 days to go!  Join us with MeeZee Workouts for iOS.




Monday, March 29, 2021

Day 2 of 100 Days of Yoga

Join us for 98 days of Yoga remaining.  Or follow along with our free app: MeeZee Workout

Day 2 done (technically). Got up all excited and did a 7 minute yoga with adriene:
https://www.youtube.com/watch?v=qiKJRoX_2uo. I decided today I would get a quick one in just to make sure I didn't chicken out, and then time for yoga and wine in the evening, just like yesterday.

And then for the evening did YogaAnd Wine.

Another Yoga with Adriene came up on MeeZee Workout

Sunday, March 28, 2021

Day 1 of 100 Day of Yoga

 Day 1 of 100 days of yoga using MeeZee workouts to get a fresh yoga workout every day.  Today’s workout was with Leslie Fightmaster (RIP). https://youtu.be/_BR7nj3DPSk And today’s glass of yoga-wine was a tasty bourdeaux.








Monday, March 15, 2021

Best Home Fitness Workout Apps for iOS - March 2021

 Here are a few of our favorite workout apps for iOS as of March 2021:

Strength Training:

Exerprise

Download at: https://apps.apple.com/app/id1334788127